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Tools to promote children's mental health

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Created by Dr Gail Sinitsky, Mighty Cards are a set of 36 engaging and effective strategies to help children (4-11 years) feel calm and connected. These emotional literacy cards help to release tension, boost self-esteemand facilitate tricky conversations.

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You can purchase these calm cards at:

 

www.youngandmighty.com

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Dr Gail Sinitsky was invited to be a guest author and  co-write this book about bullying, with Talya Bruck of Savanna Therapeutic Stories. The story highlights the importance of seeking help from friends and trusted adults, and also includes some key follow-up questions to help facilitate conversations between children and  parents, carers or teachers.

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You can purchase this book on Amazon:

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https://amzn.eu/d/eYGeHOa

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